Release!
Let go of the baggage, trauma and limiting beliefs that's holding you back!
Let go of the baggage, trauma and limiting beliefs that's holding you back!
Are you trying to take an action that seems harder than it should be?
Perhaps you need to ask for a raise. Perhaps you want to post more on social media. Perhaps you want to speak up more in meetings. Perhaps you want to raise the price you charge for your services. Perhaps you want to start working on your own business.
Yet, something inside you is resisting this step. Even when you can force yourself to do it using willpower, it feels so dangerous and unsafe.
Or, are you wondering why, in spite of all your self help and mindset changes, you still struggle with these truths?
That you are worthy and deserving. That you are safe. That you are valued and loved. That you can let go of past injuries to you.
It seems that there are two personalities fighting inside you. The confident and secure you, and the anxious and uncertain you.
Or, are you having difficulty letting go of a traumatic event?
Maybe you had a difficult employment experience and you were let go, and it's eating away at your self confidence and ability to move on. Maybe you had a traumatic relationship, and it's stopping you from building new healthy relationships. Maybe you had an accident and anything that reminds you of it sends your heart into palpitations and panic.
You feel you've lost control of your life and you're desperately trying to repair the damage that's been done.
Imagine what it would be like...
To do the action naturally, with no hesitation, no need to power through it, no nervousness or worrying.
To feel aligned in your beliefs about yourself and the world. So the choices you make just flow.
To finally break free of this trauma and put it all behind you.
Then check out Release!
The Release! Advantage
How much have you spent on programs that take months? How many sessions does it normally take to help you overcome beliefs, blocks, trauma? How many times have you thought you've addressed an issue, only for it to come back again when you're stressed? Release! is different!
You can Release! a block (baggage, trauma or limiting belief), in only one session. I developed this process because I didn't want to do months of therapy, or even do weeks of CBT. I wanted a solution that will free me to take action NOW so I can change my life as quickly as possible.
Using Release!, I was able to quit my job, move to France, start a new life and start a new career - all within ONLY 2 years
Create a deep and lasting change. This is not a superficial change that will wear off after a week. The change continues to deepen and take root up to 3 weeks with the support of a follow-up integration session.
Release! is based on Psych-K methodology, which has been proven effective in creating immediate and lasting change in subconscious beliefs since 1988. I'm living proof of it!
This works! 99 out of 100 clients report improvement in how they think, feel and see things. This is not just about doing the action. This is about changing your beliefs and energy so that you maintain this change, and uplevel your trajectory.
(Note: When you use willpower, you are spending a lot of energy to force yourself to do something. It's not a sustainable long term solution. And the end result has a different feeling or energy associated with it.)
"In just one session, she helped me uncover two major emotional blocks and the limiting beliefs tied to them. The exercises she guided me through were incredible—I actually felt a real energetic shift. It was powerful and undeniable. Before our session, I was nervous about posting on social media. I knew I had to share my work but kept feeling anxious about it. After the session, I felt confident and even inspired to write more authentic posts. I was no longer afraid of what others would think. I now feel more comfortable posting as my true self."
Check out more of the responses below.
This will improve other areas of your life. This process goes deep into the root cause of what drives you. And when we change it, you will see improvements in other aspects of your life that have also been held back by the same cause.
You are not multiple personalities. The same beliefs drive your behavior and feelings at home, work, with friends and other circles.
This won't take effort and you will feel good afterwards. Because letting go is easier than lifting, the process won't be difficult. Because we are allowing the true you to come out instead of holding it back, it feels good at the end of the session. Your energy will feel expansive and lighter.
I'm always amazed by the glow I see in all my clients' faces at the end of every session! Check out the results below! (with permission from client)
My Unique Approach
Your baggage, trauma and blocks are just subconscious programming that you have picked up from your close circle during childhood, or from events that have occurred to you in the course of your life.
Your conscious mind controls only 5% of your life. Everything else, including your involuntary thoughts and feelings, are controlled by your subconscious mind. So even though you can consciously convince yourself of empowering logical beliefs, your subconscious may not agree.
Your subconscious self has one priority: to protect you. And it does that by keeping you in your comfort zone, keeping you away from what it perceives as risky and dangerous by sending you uncomfortable feelings (like anxiety, nervousness, panic) and activating negative thoughts (This won't work! I'm not good enough. They are going to judge me!)
Important fact! The bright, shining, adventurous, capable you is still there. But the more "gunk" life throws at you, the more your subconscious tries to protect you, the harder it is for the real you to come out.
In a Release! session, I use coaching techniques to identify the root programming that's holding you back. Then I use energetic processes to delete or adjust this programming/conditioning, and align your subconscious with what you consciously want. And by doing so, your original self can emerge.
Then you will experience less resistance to the actions you want to do, no more pushing back. You will no longer need willpower to overcome your fight-or-flight mode.
Then you will feel "single minded", because the opposite programming has been deleted. Your subconscious mind will no longer fight against your conscious mind.
Then the trauma you experienced will be left in the past, because the memory of the pain will be erased. You will be able to remember without being triggered.
FAQ
What is included in a Release! ?
1 week Intake assessment and support - to make sure that we choose the best issue to address.
1.5 hrs Release! session - to let go of the resistance and blocks that's holding you back.
3 weeks' email support - so you can get your questions answered as they come up, and challenge you to step into the new you.
Bonus offline energy adjustments as needed during the 3 week period.
1hr Integration session - follow up to make sure that the change has taken hold, address any questions you may have, identify ways to take even more advantage of this change, and get clarity on what's next for you.
Who are the best candidates for Release! ?
Those who are in the habit of self-assessment and used to pursuing their own growth. They just need a bit of help to get over a big block that keeps coming up.
Those who are already being supported by a coach. They know the actions they need to take but need help to overcome their internal resistance to the actions.
Those who have experienced a specific trauma and need help putting it all behind.
I don't want to be hypnotized into someone else!
At each step, we check with your subconscious to make sure it is safe and appropriate. Your subconscious will be making the change. This means that we cannot make you do anything you don't want.
Do I need to have a spiritual belief for this to work?
No. This is an energetic process. More like clearing interference or resetting your system, than a religious ritual.
Being open to the process is important. If you are strongly guarded or skeptical, your mind will be on its guard and will resist the change, thus limiting the results.
What do I need to prepare for the session?
There will be an intake form to get you to think about what you want. Other than that, just come with an openness so we can get to the root of your block.
How long is the Release! ?
There will be 2 sessions. An inital 1 hour Release! session, a second 1 hour follow-up Integration session, and 3 weeks email support.
Are there any after effects?
Because we are re-configuring your energy, you may feel tired or grumpy for a day. Drink lots of water to allow your energy to find equilibrium faster. Be kind to yourself as you will be adjusting to the new you.
At the end of the Release! session, what you will notice right away is a feeling of expansion (instead of feeling contracted). This feels like being able to breathe deeply again.
You will also notice that you will think differently about the issue you brought. For most, it's not necessarilly what they thought is the "correct answer", but the response that is "right for you".
Is 1 session enough to get rid of all my blocks?
One session is enough for a specific block or trauma. Once let go, it will never come back (ie, deleted program).
However, all of us have experienced multiple scrapes and dings in life. These come to light as blocks, especially when you try to step out of your comfort zone.
Think of it as peeling an onion. Once the outer layer has been released and healed, the next level that needs to be addressed will come up. At each level, you will feel lighter and freer as you address and release more baggage.
So it is recommended to come back for another Release! session when new blocks come up.
What if I have a bigger goal like creating financial abundance or changing my life?
Release! is designed to assist those who are already working on a game plan (by themselves or with a coach). If you need more support to move towards a bigger goal, I have another program called Become.
Become is designed to proactively remove the "gunk" that is covering the real you. Based on your big goal, there are certain overall patterns that will show up again and again. These have already been identified by doctoral studies in transformation (like one by my mentor and teacher Claire Zammit). So we don't need to wait until they block you from an action to Release! them.
These are patterns like:
"I find myself overgiving but not able to accept gifts."
"I don't feel worthy or deserving, even though I know I am."
"It's not a good deed if I charge for it."
"I can't rely on anyone. If I want something done right, I have to do it myself."
Book a chat about Become here.
How do I know that this will work?
Out of the last hundred clients I've worked with, only one was unable to experience a change. She actively resisted the process because she believed it conflicted with her religious beliefs.
For more examples, check out the feedback and responses below!
Curious about Release!
Let's connect and get to know each other! You can ask me all the questions you want about Release! and what I do. I would love to get to know you. And I'm very interested to find out how I can be of service!
Ready to book a Release! session?
Please fill out the Release! Intake form (link below) so I can get to know you and determine the best process for you.
Favorite feedback collection!
Release! Examples:
After a Release! with permission from client (Nov 13, 2025)
After a Release! with permission from client (Oct 26, 2025)
Release! Session notes with permission from client (Sept 19, 2025)
Release! Example (Sept 4, 2025)
The Release! Energy Method (Aug 26, 2025)
Client Testimony (Nov 3, 2025)
LinkedIn Posts:
Top 3 blocks to Release! (Jan 14, 2025)
Release! blocks to abundant health (Jan 13, 2025)
Release! heals wounds (Jan 8, 2025)
What's possible when you Release! (Jan 5, 2025)
We had a big argument because we triggered each other (Dec 5, 2025)
I once thought Release! was a placebo (Dec 2, 2025)
I don't always get rave responses (Nov 28, 2025)
Client response is why I continue to do my work (Nov 25, 2025)
I help clients who struggle with self worth (Nov 20, 2025)
Change continues to happen even after the session (Nov 12, 2025)
I had a case of "I'm not good enough" (Nov 11, 2025)
People are seeing how light I am! (Nov 10, 2025)
I am different person from 18 months ago (Nov 6, 2025)
I facilitated 6 Release! sessions in a week! (Nov 5, 2025)
Client Testimony (Oct 31, 2025)
Mixing my ministry with my business (Oct 30, 2025)
I expect the best to happen! (Oct 29, 2025)
I can never get enough of hearing your progress! (Oct 27, 2025)
Thank you! Your support is louder than my self-doubt. (Oct 23, 2025)
Interview in French: How Release! changed my life (Oct 13, 2025)
Client Testimony (Oct 11, 2025)
I'm coming out! (Oct 9, 2025)
My inner work vs outer work (Oct 6, 2025)
Letting go of my pursuit of coaching (Sept 30, 2025)
I'm now making a difference in other people's lives! (Sept 25, 2025)